MOTIVATE YOURSELF THROUGH OUR PODCAST

Getting motivation to get through your daily hustle can sometimes be a challenge. Do you agree? This week, we decided to discuss the topic of habits and why it’s important to have good ones in place. We’ve had some flat out days lately, which meant we were working long hours and feeling tempted to break habits. This is why we chose to reflect on the following quote for this week’s Tuesday Takeaway.

"The chains of habit are too weak to be felt until they are too strong to be broken."

- Samuel Johnson

Having read this quote, it really resonated with us and highlighted the importance of having good habits in place. Good habits can help you get through your day more smoothly. For example, from one of the most basic habits like sleep, if you have a good routine in place, it helps your energy levels and productivity throughout the day. Even to other things like doing meditation, yoga, or even just having some me time, it’s important to have good habits in place that benefit your life. You want to build a habit that enables positive growth for you in some way.

Check out out podcast for all our thoughts on the quote.

Source: Unsplash Images

Listen to this episode from Tuesday Takeaways on Spotify. Quote for the Week: "The chains of habit are too weak to be felt until they are too strong to be broken." - Samuel Johnson

Let us know what habits you’re putting into action in the comments below.

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