HAPPY INTERNATIONAL DAY OF SELF-LOVE
Happy International Day of Self-Love!
Did know this was a thing? Me neither until recently. This is a day just for you. Here’s why it’s such a great celebration.
International Day of Self-Love falls on the day before Valentine’s Day. So, it is the perfect reminder for us single ladies and gents out there to love who we are and show ourselves love. It helps us remember to practice self-love everyday, enabling all of us to achieve self-acceptance and build a healthy self-esteem. This means that by Valentine’s Day, you don’t feel left out or the need for love from anyone else. Any love that comes to us on the day is a bonus!
What will you do today to celebrate? Here are some ideas:
Do things that you enjoy
Whether that is going to the beach, working out or Netflix and chill, put time aside for “me” time.
Practice self care
From yoga, a walk or a good sleep in, do something that helps you relax and rejuvenate.
Positive affirmations
Whilst this seems weird and out of the ordinary for many of us, practicing positive affirmations of self-love help you think more positively, brighten your mood and build your confidence.
